What Is Cognitive Behavioral Therapy | Punk Ass Motherfucker

Cognitive behavioral therapy (CBT) is a form of psychotherapy that combines principles from cognitive psychology and behaviorism. CBT has its roots in behaviorism, cognitive therapy, and mindfulness, and is used to treat various mental health conditions. CBT is used to treat post-traumatic stress disorder (PTSD) in veterans, and to address eating disorders, such as bulimia nervosa.